CARE
PATIENCE
TRUST
FUN
GIFT
MISSION

How many Dr fun do you know ? or an angel around you helping peoplePost it, Recognize, Spot them and post their stories.

0

0

0

source:www.enkivillage.com

Tips
Everyone longs to be happy. Some people seem happy regardless of whatever they are going through in their lives. Others feel secure and satisfied even when...

0

source:www.time.com

What’s the secret to a head full of happy thoughts?

Time to round up the research on living a happy life to see what we can use.

First, yeah, a good...

0

source:rishikajain.com

0

source:spryliving.com

0

Be HappY

source:9buz.com

0

0

source:healthythoughts.in

0

source:www.teachersofgod.org

0

0

source:www.pinterest.com

0

0

0

0

0

0

0

source: www.quotefancy.com

0

0

Tamara Lechner collected some of the reasons why laughter is the best medicine on chopra.com, you will find them below.

Laughter is Contagious

The discovery of mirror neurons&mda...

When you laugh there’s a contraction of muscles, which increases blood flow and oxygenation. This stimulates the heart and lungs and triggers the release of endorphins that help you to feel more relaxed both physically and emotionally.

Laughter Boosts Immunity

According to one study done at Indiana State School of nursing, mirthful laughter may increase natural killer cell levels, a type of white blood cell that attacks cancer cells.

Laughter Increases Resilience

Resilience is the ability to see failure as natural progression to success rather than as a negative outcome. People who are resilient are happier and more successful.
The ability to acknowledge mistakes without becoming angry or frustrated plays an important role in developing resilience. Laughing at mistakes allows us to recognize that making errors is a part of being human.

Laughter Combats Depression

Studies support laughter as a great way to get outside the downward spiral to depression. Being unhappy can become a pattern or mindset if we don’t step outside of ourselves occasionally. By being a witness to our situation rather than allowing ourselves to feel the victim we can find the humor in it and see with fresh eyes. Even forced laughter releases a cocktail of hormones, neuropeptides, and dopamine that can start to improve your mood.

Laughter Relieves Pain

People who are laughing don’t experience less pain, however they report being less bothered by the pain they do experience. It’s not about changing pain levels. The amount of pain remains the same, but your perceived pain levels reduce and your belief that you can cope increases. Laughter by itself isn’t the solution but it can help a person overcome discomfort.

By Tamara Lechner
(Source: http://www.chopra.com/articles/6-reasons-why-laughter-is-the-best-medicine)

(Photo: http://www.storydose.com/2014/05/laughter-is-best-medicine.html)

" data-image="http://www.goodinfonetwork.com/uploads/goods/pet_1485220269images(1).jpg">
0

1

0

1

3

By SunnySkyz.com

Firefighters in Tomsk Region, Russia saved around 150 pigs and piglets that were in a barn that caught fire.

The animals were taken to a local farm until the barn is r...

22

0

0

0

Posted by Meghan Walsh under Lifedaily.com

Animal rescuers do everything in their power to save creatures in need. However, they sometimes are forced to give up on saving the animal when conditi...

0

0

0

0

0

Animal Care Team Working Around the Clock to Nurse Premature Baby Hippo to Health at the Cincinnati ...

Written by:Cincinnati Zoo & Botanical Garden

Cincinnati Zoo & Botanical Garden’s two-day-old baby hippo, born six weeks early, is hanging in there.  Her care team continues to giv...







Add
+post